• Suma Wholefoods
  • Alter/native
  • Ecoleaf
  • 0 View Basket / Checkout
    Subtotal (excluding delivery): £ 0.00
    Delivery options from £4.99
    View full basket Go to checkout
    View full basket Go to checkout
    Your shopping basket is empty
  •   Sign in
  • Help
  • Find a Stockist
  • Food Cupboard
      • Cereal & Muesli
      • Convenience
      • Burgers, Sausages, TVP Mixes & Tofu
      • World Food
      • Baking
      • Beans & Pulses
      • Preserved Fruit & Vegetables
      • Tomato Products
      • Fruit, Nuts & Seeds
      • Jams & Spreads
      • Gravy & Stock
      • Herbs, Spices & Seasonings
      • Oils & Vinegars
      • Pasta, Rice & Grains
      • Sauces & Condiments
  • Drinks
      • Coffee
      • Tea
      • Milk Alternatives
      • Soft Drinks
  • Household & Cleaning
      • Cleaning
      • Shopping Bags
      • Dishwashing
      • Laundry
  • Hair & Body
      • Body Wash
      • Personal Care
      • Hand Wash
      • Handmade Soap
      • Skincare Bars
      • Accessories
  • Shop by...
      • Fairly Traded
      • Gluten Free
      • Organic
      • Vegan
Sign in / Register Delivery & Returns FAQ
Suma Store
  • Food Cupboard
      • Cereal & Muesli
      • Convenience
      • Burgers, Sausages, TVP Mixes & Tofu
      • World Food
      • Baking
      • Beans & Pulses
      • Preserved Fruit & Vegetables
      • Tomato Products
      • Fruit, Nuts & Seeds
      • Jams & Spreads
      • Gravy & Stock
      • Herbs, Spices & Seasonings
      • Oils & Vinegars
      • Pasta, Rice & Grains
      • Sauces & Condiments
      • Snacks
  • Drinks
      • Coffee
      • Tea
      • Milk Alternatives
      • Soft Drinks
      • Juices
  • Household & Cleaning
      • Cleaning
      • Shopping Bags
      • Dishwashing
      • Laundry
      • Paper Products
  • Hair & Body
      • Body Wash
      • Personal Care
      • Hand Wash
      • Handmade Soap
      • Skincare Bars
      • Accessories
      • Shampoo & Conditioner
  • Shop by...
      • Ethics Fairly Traded Gluten Free Organic Vegan
      • Brand Suma Wholefoods Ecoleaf by Suma Alter/Native by Suma
      • Sale New
  • Recipes
You are here:
  1. Home
  2. ›
  3. Recipes
  4. ›
  5. Overnight Oats
Overnight Oats

Overnight Oats

Cooking
8 hrs
  • Ve
  • V
Who doesn't like breakfast that's ready to eat when you get out of bed? Here's a breakky that's not only delicious but also nutritious and easy to prepare! Our Coconut Chia Overnight Oats with Dried Fruit and Nuts! This yummy recipe combines the rich, tropical flavor of coconut, the health benefits of chia seeds and the delightful crunch of dried fruit and nuts.

Ingredients

  • 90g oats
  • 1 can coconut milk (full-fat for creaminess)
  • 2 tbps chia seeds
  • 2 tbsp agave syrup
  • 1/2 tsp vanilla extract
  • 40g dried fruit (such as raisins, apricots or cranberries)
  • 40g chopped nuts (such as almonds, walnuts or cashews)

Optional serving suggestions

  • Fresh fruits or extra nuts for garnish

Method

  1. In a mixing bowl, combine the oats and chia seeds.
  2. Add the coconut milk and stir well to combine. Make sure the oats and chia seeds are fully immersed in the coconut milk.
  3. Mix in the honey or agave syrup and vanilla extract. Adjust to taste.
  4. Gently fold in the dried fruit and chopped nuts into the oat mixture. Reserve a small amount of nuts and dried fruit for garnish if desired.
  5. Divide the mixture evenly into two glass jars or airtight containers with lids.
  6. Seal the jars or containers and place them in the fridge. Allow the oats to soak and set overnight (or at least 4-6 hours if you just cant wait!). This will soften the oats and allow the chia seeds to absorb the liquid.
  7. The next morning, give the oats a good stir. If the mixture is too thick, you can add an extra splash of coconut milk or any milk you have to hand, to reach your desired consistency.
  8. Top with fresh fruit and the reserved dried fruit and nuts for added texture and flavour.
  9. Serve your delicious coconut chia overnight oats chilled and enjoy a nutritious and tasty breakfast!

Get the ingredients

Suma Organic Porridge Oats - 750g

Suma Organic Porridge Oats - 750g

£3.49

Suma Organic Coconut Milk - 400ml

Suma Organic Coconut Milk - 400ml

£2.99

Suma Prepacks Organic Chia Seeds - 250g

Suma Prepacks Organic Chia Seeds - 250g

£2.55

Suma Organic Agave Syrup - 250ml

Suma Organic Agave Syrup - 250ml

£3.99

Taylor & Colledge Fairtrade Organic Vanilla Bean Extract - 100g

Taylor & Colledge Fairtrade Organic Vanilla Bean Extract - 100g

£10.55

About Suma
  • About us
  • Co-operation
  • Why vegetarian?
  • Jobs
  • Gender Pay Gap
  • Modern Slavery Statement
  • Buying Statement
  • Fair Tax Statement
  • Suma Wholesale
Help
  • FAQs
  • Contact Us
  • Delivery & Returns
  • Privacy & Security
  • Terms and Conditions
  • Find a stockist

Customer Services
  • 0333 400 7890
Community
  • Instagram
  • Facebook

Sign me up for emails
Triangle Wholefoods Collective Ltd, trading as Suma Foods. Triangle wholefoods collective, T/A Suma - a workers' co-operative since 1977. Suma is registered with the Financial Services Authority, UK. no 21975R. Suma Wholefoods, Lacy Way, Lowfields Business Park, Elland, HX5 9DB